BREADED FISH STICKS vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 7 out of 10 nutrient categories
BREADED FISH STICKS: 2
vs
COOKED SHRIMP: 7
(1 ties)
Overview
| Nutrient | BREADED FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 212 cal | 118 cal | |
| Protein | 11.8 g | 24.7 g | |
| Carbs | 28.2 g | 0 g | |
| Fat | 9.4 g | 1.8 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.8 MG |
Minerals
| Mineral | BREADED FISH STICKS | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 694 MG | 282 MG |