BREADED CHICKEN BREAST STRIPS vs KIBBEH BEEF CROQUETTE A MEDITERRANEAN CLASSIC. IRRESISTIBLE MINCED BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREADED CHICKEN BREAST STRIPS: 5
vs
KIBBEH BEEF CROQUETTE A MEDITERRANEAN CLASSIC. IRRESISTIBLE MINCED BEEF: 5
(1 ties)
Overview
| Nutrient | BREADED CHICKEN BREAST STRIPS | KIBBEH BEEF CROQUETTE A MEDITERRANEAN CLASSIC. IRRESISTIBLE MINCED BEEF | Winner |
|---|---|---|---|
| Calories | 167 cal | 219 cal | |
| Protein | 13.1 g | 12.5 g | |
| Carbs | 15.5 g | 20.3 g | |
| Fat | 6.0 g | 9.4 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREADED CHICKEN BREAST STRIPS | KIBBEH BEEF CROQUETTE A MEDITERRANEAN CLASSIC. IRRESISTIBLE MINCED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BREADED CHICKEN BREAST STRIPS | KIBBEH BEEF CROQUETTE A MEDITERRANEAN CLASSIC. IRRESISTIBLE MINCED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 440 MG | 547 MG |