BREADED BUTTERFLY SHRIMP vs GORTON'S
Nutrition comparison per 100 g serving
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GORTON'S wins in 5 out of 10 nutrient categories
BREADED BUTTERFLY SHRIMP: 4
vs
GORTON'S: 5
(1 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | GORTON'S | Winner |
|---|---|---|---|
| Calories | 250 cal | 90 cal | |
| Protein | 8.9 g | 17 g | |
| Carbs | 21.4 g | 2 g | |
| Fat | 13.4 g | 2 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | GORTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 45 MG | 330 MG | |
| Sodium, Na | 473 MG | 380 MG |