BREADED BUTTERFLY SHRIMP vs BEER BATTERED COD FILLETS
Nutrition comparison per 100 g serving
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BEER BATTERED COD FILLETS wins in 5 out of 10 nutrient categories
BREADED BUTTERFLY SHRIMP: 4
vs
BEER BATTERED COD FILLETS: 5
(1 ties)
Overview
| Nutrient | BREADED BUTTERFLY SHRIMP | BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 179 cal | |
| Protein | 8.9 g | 10.7 g | |
| Carbs | 21.4 g | 18.8 g | |
| Fat | 13.4 g | 5.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREADED BUTTERFLY SHRIMP | BEER BATTERED COD FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 45 MG | 170 MG | |
| Sodium, Na | 473 MG | 446 MG |