BREAD & VEGETABLES TUSCAN SOUP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
BREAD & VEGETABLES TUSCAN SOUP wins in 5 out of 10 nutrient categories
BREAD & VEGETABLES TUSCAN SOUP: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | BREAD & VEGETABLES TUSCAN SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 120 cal | 33 cal | |
| Protein | 2 g | 0.8 g | |
| Carbs | 12.7 g | 6.5 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & VEGETABLES TUSCAN SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BREAD & VEGETABLES TUSCAN SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 280 MG | 78 MG |