BREAD & VEGETABLES TUSCAN SOUP vs CREAMY CAULIFLOWER VEGGIE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY CAULIFLOWER VEGGIE SOUP wins in 6 out of 11 nutrient categories
BREAD & VEGETABLES TUSCAN SOUP: 3
vs
CREAMY CAULIFLOWER VEGGIE SOUP: 6
(2 ties)
Overview
| Nutrient | BREAD & VEGETABLES TUSCAN SOUP | CREAMY CAULIFLOWER VEGGIE SOUP | Winner |
|---|---|---|---|
| Calories | 120 cal | 40 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 12.7 g | 0 g | |
| Fat | 6.7 g | 0.7 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD & VEGETABLES TUSCAN SOUP | CREAMY CAULIFLOWER VEGGIE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD & VEGETABLES TUSCAN SOUP | CREAMY CAULIFLOWER VEGGIE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 9 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 280 MG | 485 MG |