BREAD PUDDING vs DR. OETKER
Nutrition comparison per 100 g serving
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BREAD PUDDING wins in 6 out of 11 nutrient categories
BREAD PUDDING: 6
vs
DR. OETKER: 3
(2 ties)
Overview
| Nutrient | BREAD PUDDING | DR. OETKER | Winner |
|---|---|---|---|
| Calories | 232 cal | 444 cal | |
| Protein | 5.1 g | 11.1 g | |
| Carbs | 38.4 g | 44.4 g | |
| Fat | 6.1 g | 22.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD PUDDING | DR. OETKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD PUDDING | DR. OETKER | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 212 MG | 1,222 MG |