BREAD DIPPING SEASONING vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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BREAD DIPPING SEASONING wins in 8 out of 10 nutrient categories
BREAD DIPPING SEASONING: 8
vs
MILD CHILI SEASONING MIX: 1
(1 ties)
Overview
| Nutrient | BREAD DIPPING SEASONING | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 278 cal | |
| Protein | 25 g | 11.1 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD DIPPING SEASONING | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 13.3 MG |
Minerals
| Mineral | BREAD DIPPING SEASONING | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 222 MG | |
| Iron, Fe | 9 MG | 8 MG | |
| Sodium, Na | 7,000 MG | 4,444 MG |