BREAD CRUMBS SEASONED vs CHOCOLATE CHUNK MUFFIN MIX
Nutrition comparison per 100 g serving
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BREAD CRUMBS SEASONED wins in 7 out of 11 nutrient categories
BREAD CRUMBS SEASONED: 7
vs
CHOCOLATE CHUNK MUFFIN MIX: 2
(2 ties)
Overview
| Nutrient | BREAD CRUMBS SEASONED | CHOCOLATE CHUNK MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 413 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 71.4 g | 80.4 g | |
| Fat | 1.8 g | 8.7 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CRUMBS SEASONED | CHOCOLATE CHUNK MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD CRUMBS SEASONED | CHOCOLATE CHUNK MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 5.1 MG | 3.5 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 571 MG | 511 MG |