BREAD CRUMBS vs WATUSEE FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BREAD CRUMBS: 5
vs
WATUSEE FOODS: 5
(1 ties)
Overview
| Nutrient | BREAD CRUMBS | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 85.7 g | 65 g | |
| Fat | 3.6 g | 5 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CRUMBS | WATUSEE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9 MG |
Minerals
| Mineral | BREAD CRUMBS | WATUSEE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 7.2 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 1,607 MG | 50 MG |