BREAD CHEESE vs Pepperidge Farm
Nutrition comparison per 100 g serving
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Pepperidge Farm wins in 14 out of 20 nutrient categories
BREAD CHEESE: 4
vs
Pepperidge Farm: 14
(2 ties)
Overview
| Nutrient | BREAD CHEESE | Pepperidge Farm | Winner |
|---|---|---|---|
| Calories | 346 cal | 469 cal | |
| Protein | 21.4 g | 9.7 g | |
| Carbs | 0 g | 65.1 g | |
| Fat | 25 g | 18.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD CHEESE | Pepperidge Farm | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.8 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD CHEESE | Pepperidge Farm | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 93 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0 MG | 4.9 MG | |
| Magnesium, Mg | 0 MG | 28 MG | |
| Manganese, Mn | 0 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 173 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 536 MG | 815 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |