BREAD vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
BRIOCHE BUNS wins in 5 out of 11 nutrient categories
BREAD: 4
vs
BRIOCHE BUNS: 5
(2 ties)
Overview
| Nutrient | BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 306 cal | 274 cal | |
| Protein | 10.2 g | 11.0 g | |
| Carbs | 49.0 g | 48.0 g | |
| Fat | 8.2 g | 4.8 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 75 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 510 MG | 438 MG |