BRAUNSCHWEIGER 100% GRASS FED BEEF LIVER SAUSAGE vs ANGUS BEEF FLAT IRON STEAK
Nutrition comparison per 100 g serving
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ANGUS BEEF FLAT IRON STEAK wins in 4 out of 10 nutrient categories
BRAUNSCHWEIGER 100% GRASS FED BEEF LIVER SAUSAGE: 3
vs
ANGUS BEEF FLAT IRON STEAK: 4
(3 ties)
Overview
| Nutrient | BRAUNSCHWEIGER 100% GRASS FED BEEF LIVER SAUSAGE | ANGUS BEEF FLAT IRON STEAK | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 14.3 g | 18.8 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAUNSCHWEIGER 100% GRASS FED BEEF LIVER SAUSAGE | ANGUS BEEF FLAT IRON STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAUNSCHWEIGER 100% GRASS FED BEEF LIVER SAUSAGE | ANGUS BEEF FLAT IRON STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 1,107 MG | 76 MG |