BRATWURST PLANT-BASED SAUSAGES vs 100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL
Nutrition comparison per 100 g serving
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100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL wins in 6 out of 10 nutrient categories
BRATWURST PLANT-BASED SAUSAGES: 3
vs
100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL: 6
(1 ties)
Overview
| Nutrient | BRATWURST PLANT-BASED SAUSAGES | 100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL | Winner |
|---|---|---|---|
| Calories | 235 cal | 116 cal | |
| Protein | 16.5 g | 24.1 g | |
| Carbs | 5.9 g | 0 g | |
| Fat | 17.7 g | 2.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRATWURST PLANT-BASED SAUSAGES | 100% GRASS FED ANGUS BEEF TOP ROUND FOR LONDON BROIL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 82 MG | 339 MG | |
| Sodium, Na | 588 MG | 36 MG |