BRAT & SAUSAGE ROLLS vs SOURDOUGH SANDWICH ROLLS
Nutrition comparison per 100 g serving
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SOURDOUGH SANDWICH ROLLS wins in 5 out of 11 nutrient categories
BRAT & SAUSAGE ROLLS: 4
vs
SOURDOUGH SANDWICH ROLLS: 5
(2 ties)
Overview
| Nutrient | BRAT & SAUSAGE ROLLS | SOURDOUGH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calories | 265 cal | 250 cal | |
| Protein | 8.8 g | 10 g | |
| Carbs | 51.5 g | 45 g | |
| Fat | 2.2 g | 2.5 g | |
| Fiber | 1.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAT & SAUSAGE ROLLS | SOURDOUGH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAT & SAUSAGE ROLLS | SOURDOUGH SANDWICH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.4 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 603 MG | 400 MG |