BRAT & SAUSAGE ROLLS vs ONION SANDWICH BUNS
Nutrition comparison per 100 g serving
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ONION SANDWICH BUNS wins in 7 out of 13 nutrient categories
BRAT & SAUSAGE ROLLS: 4
vs
ONION SANDWICH BUNS: 7
(2 ties)
Overview
| Nutrient | BRAT & SAUSAGE ROLLS | ONION SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 265 cal | 284 cal | |
| Protein | 8.8 g | 9.5 g | |
| Carbs | 51.5 g | 51.4 g | |
| Fat | 2.2 g | 4.7 g | |
| Fiber | 1.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRAT & SAUSAGE ROLLS | ONION SANDWICH BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRAT & SAUSAGE ROLLS | ONION SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 108 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 103 MG | 122 MG | |
| Sodium, Na | 603 MG | 459 MG |