Brakebush Popcorn Chicken vs Fully Cooked Breaded Beef Steaks (Chopped & Formed)
Nutrition comparison per 100 g serving
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Brakebush Popcorn Chicken wins in 5 out of 13 nutrient categories
Brakebush Popcorn Chicken: 5
vs
Fully Cooked Breaded Beef Steaks (Chopped & Formed): 4
(4 ties)
Overview
| Nutrient | Brakebush Popcorn Chicken | Fully Cooked Breaded Beef Steaks (Chopped & Formed) | Winner |
|---|---|---|---|
| Calories | 230 cal | 260 cal | |
| Protein | 11 g | 16.6 g | |
| Carbs | 26 g | 15.3 g | |
| Fat | 9 g | 14.7 g | |
| Fiber | 2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Popcorn Chicken | Fully Cooked Breaded Beef Steaks (Chopped & Formed) | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Popcorn Chicken | Fully Cooked Breaded Beef Steaks (Chopped & Formed) | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 24 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 600 MG | 420 MG |