Brakebush Homestyle Breaded Chicken Breast Tenders vs ""CHOP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
Brakebush Homestyle Breaded Chicken Breast Tenders: 5
vs
""CHOP: 5
(3 ties)
Overview
| Nutrient | Brakebush Homestyle Breaded Chicken Breast Tenders | ""CHOP | Winner |
|---|---|---|---|
| Calories | 190 cal | 183 cal | |
| Protein | 14 g | 16 g | |
| Carbs | 19 g | 0.5 g | |
| Fat | 7 g | 12.5 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Homestyle Breaded Chicken Breast Tenders | ""CHOP | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Homestyle Breaded Chicken Breast Tenders | ""CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 1 MG | 0.5 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 390 MG | 188 MG |