BRAD'S vs FRED'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 21 nutrient categories
BRAD'S: 9
vs
FRED'S: 9
(3 ties)
Overview
Vitamins
| Vitamin | BRAD'S | FRED'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Niacin | 0 MG | 4.3 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 107.1 MG | 32.1 MG |
Minerals
| Mineral | BRAD'S | FRED'S | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,071 MG | |
| Sodium, Na | 446 MG | 268 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |