BOW & ARROW vs 'SWEET' WHITE SORGHUM FLOUR
Nutrition comparison per 100 g serving
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'SWEET' WHITE SORGHUM FLOUR wins in 4 out of 10 nutrient categories
BOW & ARROW: 2
vs
'SWEET' WHITE SORGHUM FLOUR: 4
(4 ties)
Overview
| Nutrient | BOW & ARROW | 'SWEET' WHITE SORGHUM FLOUR | Winner |
|---|---|---|---|
| Calories | 333 cal | 353 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 76.7 g | 73.5 g | |
| Fat | 5 g | 2.9 g | |
| Fiber | 10 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOW & ARROW | 'SWEET' WHITE SORGHUM FLOUR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOW & ARROW | 'SWEET' WHITE SORGHUM FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |