BOURBON HONEY MUSTARD CHOPPED KIT vs CHIA POD
Nutrition comparison per 100 g serving
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CHIA POD wins in 8 out of 14 nutrient categories
BOURBON HONEY MUSTARD CHOPPED KIT: 4
vs
CHIA POD: 8
(2 ties)
Overview
| Nutrient | BOURBON HONEY MUSTARD CHOPPED KIT | CHIA POD | Winner |
|---|---|---|---|
| Calories | 120 cal | 94 cal | |
| Protein | 3 g | 1.8 g | |
| Carbs | 16 g | 8.2 g | |
| Fat | 6 g | 5.3 g | |
| Fiber | 2 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOURBON HONEY MUSTARD CHOPPED KIT | CHIA POD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOURBON HONEY MUSTARD CHOPPED KIT | CHIA POD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 47 MG | |
| Iron, Fe | 1 MG | 1.6 MG | |
| Magnesium, Mg | 0 MG | 35 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 288 MG | 124 MG | |
| Sodium, Na | 310 MG | 3 MG |