BOULDER ORGANIC! vs VEGETARIAN CREAMY TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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BOULDER ORGANIC! wins in 6 out of 10 nutrient categories
BOULDER ORGANIC!: 6
vs
VEGETARIAN CREAMY TOMATO BASIL SOUP: 3
(1 ties)
Overview
| Nutrient | BOULDER ORGANIC! | VEGETARIAN CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 75 cal | 71 cal | |
| Protein | 4.0 g | 1.2 g | |
| Carbs | 11.5 g | 5.4 g | |
| Fat | 2.0 g | 4.2 g | |
| Fiber | 3.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOULDER ORGANIC! | VEGETARIAN CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 2.5 MG |
Minerals
| Mineral | BOULDER ORGANIC! | VEGETARIAN CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 278 MG | 191 MG |