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BOULART vs FLATBREAD

Nutrition comparison per 100 g serving

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BOULART wins in 7 out of 10 nutrient categories
BOULART: 7 vs FLATBREAD: 2 (1 ties)

Overview

Nutrient BOULART FLATBREAD Winner
Calories 250 cal 357 cal
Protein 8.9 g 10.7 g
Carbs 50 g 57.1 g
Fat 0.9 g 10.7 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BOULART FLATBREAD Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

Mineral BOULART FLATBREAD Winner
Calcium, Ca 36 MG 0 MG
Iron, Fe 6.4 MG 3.9 MG
Sodium, Na 518 MG 750 MG
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