BOOM BOOM SHRIMP vs PREMIUM SEAFOOD MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SEAFOOD MEDLEY wins in 8 out of 11 nutrient categories
BOOM BOOM SHRIMP: 2
vs
PREMIUM SEAFOOD MEDLEY: 8
(1 ties)
Overview
| Nutrient | BOOM BOOM SHRIMP | PREMIUM SEAFOOD MEDLEY | Winner |
|---|---|---|---|
| Calories | 195 cal | 97 cal | |
| Protein | 14.2 g | 15.9 g | |
| Carbs | 13.3 g | 2.7 g | |
| Fat | 9.7 g | 1.8 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOOM BOOM SHRIMP | PREMIUM SEAFOOD MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BOOM BOOM SHRIMP | PREMIUM SEAFOOD MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 558 MG | 168 MG |