BONNIEVILLES vs COCADA COCONUT COOKIE
Nutrition comparison per 100 g serving
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BONNIEVILLES wins in 9 out of 17 nutrient categories
BONNIEVILLES: 9
vs
COCADA COCONUT COOKIE: 6
(2 ties)
Overview
| Nutrient | BONNIEVILLES | COCADA COCONUT COOKIE | Winner |
|---|---|---|---|
| Calories | 391 cal | 327 cal | |
| Protein | 10.9 g | 7.1 g | |
| Carbs | 59.4 g | 49.4 g | |
| Fat | 17.2 g | 11.8 g | |
| Fiber | 7.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONNIEVILLES | COCADA COCONUT COOKIE | Winner |
|---|---|---|---|
| Folate, total | 38 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG |
Minerals
| Mineral | BONNIEVILLES | COCADA COCONUT COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 24 MG | |
| Iron, Fe | 2.8 MG | 4.7 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Potassium, K | 516 MG | 98,824 MG | |
| Sodium, Na | 219 MG | 353 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |