BONELESS SKINLESS CHICKEN BREASTS vs KIRKWOOD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BONELESS SKINLESS CHICKEN BREASTS: 0
vs
KIRKWOOD: 0
(10 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREASTS | KIRKWOOD | Winner |
|---|---|---|---|
| Calories | 98 cal | 98 cal | Tie |
| Protein | 20.5 g | 20.5 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.2 g | 2.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREASTS | KIRKWOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREASTS | KIRKWOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 196 MG | 196 MG | Tie |