BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT vs OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT wins in 4 out of 10 nutrient categories
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT: 1
vs
OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT: 4
(5 ties)
Overview
| Nutrient | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 19.6 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 2.2 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 196 MG | 524 MG |