BONELESS CHICKEN vs CUERITOS SEASONED PORK RINDS IN BRINE
Nutrition comparison per 100 g serving
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CUERITOS SEASONED PORK RINDS IN BRINE wins in 3 out of 9 nutrient categories
BONELESS CHICKEN: 2
vs
CUERITOS SEASONED PORK RINDS IN BRINE: 3
(4 ties)
Overview
| Nutrient | BONELESS CHICKEN | CUERITOS SEASONED PORK RINDS IN BRINE | Winner |
|---|---|---|---|
| Calories | 214 cal | 107 cal | |
| Protein | 26.8 g | 14.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.7 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS CHICKEN | CUERITOS SEASONED PORK RINDS IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BONELESS CHICKEN | CUERITOS SEASONED PORK RINDS IN BRINE | Winner |
|---|---|---|---|
| Iron, Fe | 7,142.9 MG | 0 MG | |
| Sodium, Na | 339 MG | 1,071 MG |