BONELESS BEEF RIBEYE STEAK vs CHICKEN & AVOCADO A BLEND OF CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS BEEF RIBEYE STEAK wins in 5 out of 10 nutrient categories
BONELESS BEEF RIBEYE STEAK: 5
vs
CHICKEN & AVOCADO A BLEND OF CHICKEN: 4
(1 ties)
Overview
| Nutrient | BONELESS BEEF RIBEYE STEAK | CHICKEN & AVOCADO A BLEND OF CHICKEN | Winner |
|---|---|---|---|
| Calories | 131 cal | 282 cal | |
| Protein | 15.5 g | 8.2 g | |
| Carbs | 0.6 g | 31.8 g | |
| Fat | 6.6 g | 12.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS BEEF RIBEYE STEAK | CHICKEN & AVOCADO A BLEND OF CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BONELESS BEEF RIBEYE STEAK | CHICKEN & AVOCADO A BLEND OF CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 506 MG | 365 MG |