BONELESS BEEF RIBEYE STEAK vs A SPICY BLEND OF CHICKEN
Nutrition comparison per 100 g serving
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A SPICY BLEND OF CHICKEN wins in 5 out of 10 nutrient categories
BONELESS BEEF RIBEYE STEAK: 4
vs
A SPICY BLEND OF CHICKEN: 5
(1 ties)
Overview
| Nutrient | BONELESS BEEF RIBEYE STEAK | A SPICY BLEND OF CHICKEN | Winner |
|---|---|---|---|
| Calories | 131 cal | 271 cal | |
| Protein | 15.5 g | 8.2 g | |
| Carbs | 0.6 g | 31.8 g | |
| Fat | 6.6 g | 12.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BONELESS BEEF RIBEYE STEAK | A SPICY BLEND OF CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | BONELESS BEEF RIBEYE STEAK | A SPICY BLEND OF CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Sodium, Na | 506 MG | 518 MG |