BOLOGNA vs LA QUERCIA
Nutrition comparison per 100 g serving
Ad 468x60
LA QUERCIA wins in 6 out of 10 nutrient categories
BOLOGNA: 0
vs
LA QUERCIA: 6
(4 ties)
Overview
| Nutrient | BOLOGNA | LA QUERCIA | Winner |
|---|---|---|---|
| Calories | 312 cal | 286 cal | |
| Protein | 9.4 g | 35.7 g | |
| Carbs | 3.1 g | 0 g | |
| Fat | 28.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLOGNA | LA QUERCIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOLOGNA | LA QUERCIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 1,062 MG | 1,500 MG |