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LA QUERCIA, HAM LOMO AMERICANO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About LA QUERCIA, HAM LOMO AMERICANO
La Quercia Ham Lomo Americano is a dry-cured pork loin product made with just three ingredients: pork, sea salt, and spices. Per 100g it provides 286 calories, an impressive 35.7g of protein, and 14.3g of fat with no carbohydrates. The minimalist curing method results in a clean, nuanced flavor profile that highlights the quality of the pork. Sliced thin, it works well on charcuterie boards, in sandwiches with quality bread and mustard, or as part of an antipasto spread.
Ingredients
PORK, SEA SALT, SPICES.
Dietary Information
LA QUERCIA, HAM LOMO AMERICANO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LA QUERCIA, HAM LOMO AMERICANO include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, LA QUERCIA, HAM LOMO AMERICANO gets 50% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LA QUERCIA, HAM LOMO AMERICANO
See how LA QUERCIA, HAM LOMO AMERICANO compares to other foods in terms of nutrition:
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- LA QUERCIA, HAM LOMO AMERICANO vs Campofrio Food Group - America, PROSCIUTTO WRAPPED MOZZARELLA CHEESE PANINO, PROSCIUTTO
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