BOLD TAPATIO WITH LIME TUNA CREATIONS vs WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT
Nutrition comparison per 100 g serving
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BOLD TAPATIO WITH LIME TUNA CREATIONS wins in 6 out of 14 nutrient categories
BOLD TAPATIO WITH LIME TUNA CREATIONS: 6
vs
WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT: 4
(4 ties)
Overview
| Nutrient | BOLD TAPATIO WITH LIME TUNA CREATIONS | WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT | Winner |
|---|---|---|---|
| Calories | 95 cal | 133 cal | |
| Protein | 18.9 g | 28.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.4 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD TAPATIO WITH LIME TUNA CREATIONS | WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT | Winner |
|---|---|---|---|
| Niacin | 16.2 MG | 12.4 MG | |
| Vitamin B-12 | 6.5 UG | 4.8 UG | |
| Vitamin B-6 | 0.2 MG | 0.4 MG |
Minerals
| Mineral | BOLD TAPATIO WITH LIME TUNA CREATIONS | WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 284 MG | 0 MG | |
| Selenium, Se | 76 UG | 87 UG | |
| Sodium, Na | 676 MG | 319 MG |