BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE vs PASTA & SAUCE MIX
Nutrition comparison per 100 g serving
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PASTA & SAUCE MIX wins in 8 out of 16 nutrient categories
BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE: 6
vs
PASTA & SAUCE MIX: 8
(2 ties)
Overview
| Nutrient | BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE | PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 379 cal | 390 cal | |
| Protein | 12.1 g | 13.6 g | |
| Carbs | 65.2 g | 72.9 g | |
| Fat | 7.6 g | 3.4 g | |
| Fiber | 3 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE | PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 0 UG | |
| Niacin | 3.6 MG | 6.8 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BOLD & CHEESY MAC'N CHEESE PASTA WITH FLAVORED SAUCE | PASTA & SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 34 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 1,045 MG | 1,322 MG |