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Know what is on your plate.

Weis, PASTA & SAUCE MIX, CHICKEN BROCCOLI

Pasta Dinners Weis Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

390 Calories
13.6g Protein
72.9g Carbs
3.4g Fat
3.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.6g 15%
Carbs 72.9g 81%
Fat 3.4g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,322mg 57%
Total Carbohydrate 72.9g 27%
Dietary Fiber 3.4g 12%
Total Sugars 3.4g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.1 MG 9%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 33%
Niacin 6.8 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 3.1 MG 17%
Sodium, Na 1,322 MG 57%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • Good source of dietary fiber (3.4g per 100g).
  • Rich source of Sodium, Na (57% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (33% DV).
  • Good source of Niacin (42% DV).

About PASTA & SAUCE MIX, CHICKEN BROCCOLI

A dry pasta and sauce kit from Weis Quality by Weis Markets in a chicken and broccoli flavor, requiring water and sometimes butter for preparation. Per 100g (dry), it provides 390 calories, 13.6g protein, 72.9g carbohydrates, 3.4g fat, and 3.4g fiber. The pasta is enriched wheat flour-based, and the flavor packet combines corn syrup solids, hydrolyzed vegetable protein, chicken fat, dehydrated chicken and broccoli, MSG, and disodium inosinate and guanylate for savory depth. Lactose and natural flavors are present. Contains wheat, soy, and milk (lactose). A convenient weeknight side dish or quick meal base; actual sodium per prepared serving will be higher than indicated by dry-weight calculations.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, SALT, CONTAINS LESS THAN 2% OF: HYDROLYZED VEGETABLE PROTEIN (CORN), ONION POWDER, CORNSTARCH, BROCCOLI*, GARLIC POWDER, CHICKEN FAT, CHICKEN*, SODIUM CITRATE, RED BELL PEPPERS*, HERBS AND SPICES, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, AUTOLYZED YEAST EXTRACT, PARSLEY*, LACTOSE, NATURAL FLAVOR, TURMERIC (FOR COLOR).

Dietary Information

Notable micronutrients in PASTA & SAUCE MIX, CHICKEN BROCCOLI include Thiamin (83% DV) , Sodium, Na (57% DV) , Niacin (42% DV) , and Riboflavin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, PASTA & SAUCE MIX, CHICKEN BROCCOLI gets 14% of its calories from protein, 75% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Weis, PASTA & SAUCE MIX, CHICKEN BROCCOLI

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