BOB'S RED MILL vs ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL wins in 7 out of 11 nutrient categories
BOB'S RED MILL: 2
vs
ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL: 7
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL | Winner |
|---|---|---|---|
| Calories | 343 cal | 434 cal | |
| Protein | 5.7 g | 13.2 g | |
| Carbs | 80 g | 58.5 g | |
| Fat | 0 g | 17.0 g | |
| Fiber | 5.7 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | ROASTED ALMOND & HIMALAYAN PINK SALT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 3.8 MG | |
| Potassium, K | 0 MG | 460 MG | |
| Sodium, Na | 0 MG | 208 MG |