BOB'S RED MILL vs STREIT'S
Nutrition comparison per 100 g serving
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STREIT'S wins in 6 out of 10 nutrient categories
BOB'S RED MILL: 1
vs
STREIT'S: 6
(3 ties)
Overview
| Nutrient | BOB'S RED MILL | STREIT'S | Winner |
|---|---|---|---|
| Calories | 313 cal | 307 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 70 g | 52 g | |
| Fat | 1.7 g | 10 g | |
| Fiber | 10 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | STREIT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | STREIT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 2.4 MG | 6.5 MG | |
| Sodium, Na | 0 MG | 71 MG |