BOB'S RED MILL vs SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS!
Nutrition comparison per 100 g serving
Ad 468x60
BOB'S RED MILL wins in 5 out of 10 nutrient categories
BOB'S RED MILL: 5
vs
SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS!: 3
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! | Winner |
|---|---|---|---|
| Calories | 393 cal | 420 cal | |
| Protein | 17.9 g | 8 g | |
| Carbs | 67.9 g | 80 g | |
| Fat | 7.1 g | 7 g | |
| Fiber | 10.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 5.1 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 90 MG |