BOB'S RED MILL vs CORIANDER & ANNATTO
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 5 out of 11 nutrient categories
BOB'S RED MILL: 5
vs
CORIANDER & ANNATTO: 3
(3 ties)
Overview
| Nutrient | BOB'S RED MILL | CORIANDER & ANNATTO | Winner |
|---|---|---|---|
| Calories | 562 cal | 200 cal | |
| Protein | 18.8 g | 0 g | |
| Carbs | 25 g | 40 g | |
| Fat | 56.3 g | 0 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | CORIANDER & ANNATTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | CORIANDER & ANNATTO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,250 MG | 0 MG | |
| Iron, Fe | 9 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 2,000 MG |