BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR vs HONEY & OAT
Nutrition comparison per 100 g serving
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BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR wins in 6 out of 10 nutrient categories
BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR: 6
vs
HONEY & OAT: 3
(1 ties)
Overview
| Nutrient | BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR | HONEY & OAT | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 18.2 g | 5.6 g | |
| Carbs | 38.6 g | 66.7 g | |
| Fat | 34.1 g | 5.6 g | |
| Fiber | 9.1 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR | HONEY & OAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR | HONEY & OAT | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 2 MG | |
| Sodium, Na | 102 MG | 111 MG |