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LIV — BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR, BLUEBERRY VANILLA KALE

Snack, Energy & Granola Bars LIV Foods, Inc. Branded
500 Calories
18.2g Protein
38.6g Carbs
34.1g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 34.1g 44%
Saturated Fat 15.9g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 102mg 4%
Total Carbohydrate 38.6g 14%
Dietary Fiber 9.1g 33%
Total Sugars 20.5g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 4.1mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 20%
Carbs 38.6g 43%
Fat 34.1g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.2 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 4.1 MG 23%
Sodium, Na 102 MG 4%

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Food Calories Protein Carbs Fat
PepsiCo, Inc. (Health Warrior) — BANANA NUT CHIA BARS, BANANA NUT 400 12g 68g 20g PepsiCo, Inc. (Health Warrior) — CHIA BAR, MANGO 400 12g 56g 20g Bluehall Bakery — PROTEIN BLISS ENERGY BALLS, COCONUT MACADAMIA 400 20g 50g 17.5g Amrita Health — PROTEIN BAR, CHOCOLATE MACA 383 25g 50g 13.3g Amrita Health — ENERGY BAR, APPLE CINNAMON 380 14g 58g 14g Amrita Health — ENERGY BAR, PINEAPPLE CHIA 390 14g 58g 14g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR, BLUEBERRY VANILLA KALE

LivBar blueberry vanilla kale organic superfood bar made from honey, pumpkin seeds, sunflower seeds, coconut, sesame seeds, dates, hemp seeds, virgin coconut oil, quinoa crispies, flaxseed, brown rice puffs, blueberries, coconut sugar, kale, and vanilla extract. A 44 g bar has 500 calories, 18.18 g protein, 38.64 g carbohydrates, 34.09 g fat, and 9.1 g fiber. A dense whole-food bar with no grain flour and a broad seed profile.

Ingredients

*HONEY, *PUMPKIN SEEDS, *SUNFLOWER SEEDS, *COCONUT, *SESAME SEEDS, *DATES, *HEMP SEEDS, *VIRGIN COCONUT OIL, *QUINOA CRISPIES, *FLAXSEED, *BROWN RICE PUFFS, *BLUEBERRIES, *COCONUT SUGAR, *KALE, *VANILLA EXTRACT, * CINNAMON, SEA SALT, BAKING SODA, *BLUEBERRY EXTRACT

Dietary Information

BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR, BLUEBERRY VANILLA KALE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR, BLUEBERRY VANILLA KALE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, BLUEBERRY VANILLA KALE ORGANIC SUPERFOOD BAR, BLUEBERRY VANILLA KALE gets 15% of its calories from protein, 31% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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