BLUEBERRY VANILLA GOAT CHEESE vs LAND O LAKES
Nutrition comparison per 100 g serving
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LAND O LAKES wins in 4 out of 10 nutrient categories
BLUEBERRY VANILLA GOAT CHEESE: 2
vs
LAND O LAKES: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY VANILLA GOAT CHEESE | LAND O LAKES | Winner |
|---|---|---|---|
| Calories | 286 cal | 71 cal | |
| Protein | 14.3 g | 10.6 g | |
| Carbs | 14.3 g | 5.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY VANILLA GOAT CHEESE | LAND O LAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY VANILLA GOAT CHEESE | LAND O LAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 381 MG |