BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS vs ORANGE COCONUT GRANOLA
Nutrition comparison per 100 g serving
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ORANGE COCONUT GRANOLA wins in 5 out of 11 nutrient categories
BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS: 4
vs
ORANGE COCONUT GRANOLA: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS | ORANGE COCONUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 367 cal | 548 cal | |
| Protein | 10 g | 11.9 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 5 g | 35.7 g | |
| Fiber | 8.3 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS | ORANGE COCONUT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS | ORANGE COCONUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 3 MG | 3.4 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 233 MG | 48 MG |