BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS vs CINNAMON SQUARES ORGANIC CRUNCHY CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SQUARES ORGANIC CRUNCHY CEREAL wins in 7 out of 10 nutrient categories
BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS: 2
vs
CINNAMON SQUARES ORGANIC CRUNCHY CEREAL: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS | CINNAMON SQUARES ORGANIC CRUNCHY CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 325 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 73.3 g | 82.5 g | |
| Fat | 5 g | 1.3 g | |
| Fiber | 8.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY VANILLA FLAVORED OVERNIGHT OATS | CINNAMON SQUARES ORGANIC CRUNCHY CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 475 MG | |
| Iron, Fe | 3 MG | 3.5 MG | |
| Potassium, K | 233 MG | 350 MG | |
| Sodium, Na | 233 MG | 400 MG |