BLUEBERRY & THREE NUT ALMONDS vs COLORADO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLUEBERRY & THREE NUT ALMONDS: 4
vs
COLORADO: 4
(2 ties)
Overview
| Nutrient | BLUEBERRY & THREE NUT ALMONDS | COLORADO | Winner |
|---|---|---|---|
| Calories | 567 cal | 560 cal | |
| Protein | 13.3 g | 20 g | |
| Carbs | 33.3 g | 34 g | |
| Fat | 46.7 g | 38 g | |
| Fiber | 10 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY & THREE NUT ALMONDS | COLORADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | BLUEBERRY & THREE NUT ALMONDS | COLORADO | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 80 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |