BLUEBERRY SUGAR FREE MINI MUFFINS vs CHEESE CROISSANT
Nutrition comparison per 100 g serving
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CHEESE CROISSANT wins in 5 out of 10 nutrient categories
BLUEBERRY SUGAR FREE MINI MUFFINS: 4
vs
CHEESE CROISSANT: 5
(1 ties)
Overview
| Nutrient | BLUEBERRY SUGAR FREE MINI MUFFINS | CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calories | 304 cal | 352 cal | |
| Protein | 4.4 g | 5.6 g | |
| Carbs | 43.5 g | 36.6 g | |
| Fat | 17.4 g | 21.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SUGAR FREE MINI MUFFINS | CHEESE CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | BLUEBERRY SUGAR FREE MINI MUFFINS | CHEESE CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 348 MG | 183 MG |