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Know what is on your plate.

Bon Appetit Danish, CHEESE CROISSANT, CHEESE

Croissants, Sweet Rolls, Muffins & Other Pastries Bon Appetit Danish Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

352 Calories
5.6g Protein
36.6g Carbs
21.1g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 9%
Carbs 36.6g 58%
Fat 21.1g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 352
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 9.9g 49%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 183mg 8%
Total Carbohydrate 36.6g 13%
Dietary Fiber 1.4g 5%
Total Sugars 11.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.5 MG 8%
Sodium, Na 183 MG 8%

About CHEESE CROISSANT, CHEESE

Bon Appetit Cheese Croissant is a soft bakery-style pastry made from enriched wheat flour with palm oil and a cream cheese filling colored with titanium dioxide and caramel. A 71 g serving provides 352 calories, 5.6 g protein, 36.6 g carbs, 21.1 g fat, and 1.4 g fiber. A packaged individually wrapped croissant suited for convenience store or bakery case sales as a morning pastry.

Ingredients

BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), GRANULATED SUGAR, PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID ADDED AS A PRESERVATIVE), WATER, EGGS, YEAST, WHEY POWDER, DRY MILK, SOY FLOUR, INVERT SUGAR, WHEAT FLOUR (DATEM, L-CYSTENIE, AZODICARBONAMIDE (ADA), ENZYMES), VANILLA FLAVOR, CREAM CHEESE FILLING (WATER, CREAM CHEESE (PASTEURIZED MILK & CREAM CHEESE CULTURES, SALT, CAROB BEAN GUMS), CORN SYRUP, MODIFIED FOOD STARCH, LACTIC ACID, MALTODEXTRIN, TITANIUM DIOXIDE, SODIUM BENZOATE, SODIUM CITRATE, DEXTROSE, ARTIFICIAL FLAVOR, FD&C YELLOW 5, YELLOW 6, CARAMEL COLOR), POTASSIUM SORBATE & CALCIUM PROPIONATE (ADDED TO PRESERVE FRESHNESS), SODIUM STEROYL LACTYLATE.

Calorie Breakdown

At 352 calories per 100 grams, CHEESE CROISSANT, CHEESE gets 6% of its calories from protein, 42% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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