CHEESE CROISSANT vs THE BAKERY
Nutrition comparison per 100 g serving
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THE BAKERY wins in 5 out of 10 nutrient categories
CHEESE CROISSANT: 4
vs
THE BAKERY: 5
(1 ties)
Overview
| Nutrient | CHEESE CROISSANT | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 352 cal | 375 cal | |
| Protein | 5.6 g | 4.7 g | |
| Carbs | 36.6 g | 51.6 g | |
| Fat | 21.1 g | 15.6 g | |
| Fiber | 1.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE CROISSANT | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHEESE CROISSANT | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 31 MG | |
| Iron, Fe | 1.5 MG | 1.7 MG | |
| Sodium, Na | 183 MG | 375 MG |