BLUEBERRY STRAWBERRY INSTANT OATMEAL vs COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS wins in 7 out of 15 nutrient categories
BLUEBERRY STRAWBERRY INSTANT OATMEAL: 6
vs
COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS: 7
(2 ties)
Overview
| Nutrient | BLUEBERRY STRAWBERRY INSTANT OATMEAL | COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 359 cal | 390 cal | |
| Protein | 10.3 g | 2.4 g | |
| Carbs | 74.4 g | 87.8 g | |
| Fat | 5.1 g | 2.4 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY STRAWBERRY INSTANT OATMEAL | COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 44 UG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY STRAWBERRY INSTANT OATMEAL | COCOA DYNO-BITES CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 11.0 MG | |
| Phosphorus, P | 0 MG | 49 MG | |
| Potassium, K | 333 MG | 122 MG | |
| Sodium, Na | 308 MG | 488 MG | |
| Zinc, Zn | 0 MG | 3.7 MG |