BLUEBERRY SLICED BAGELS vs ORGANIC HONEY SPROUT BREAD LOAVES
Nutrition comparison per 100 g serving
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BLUEBERRY SLICED BAGELS wins in 7 out of 15 nutrient categories
BLUEBERRY SLICED BAGELS: 7
vs
ORGANIC HONEY SPROUT BREAD LOAVES: 4
(4 ties)
Overview
| Nutrient | BLUEBERRY SLICED BAGELS | ORGANIC HONEY SPROUT BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 292 cal | 237 cal | |
| Protein | 10.6 g | 10.5 g | |
| Carbs | 60.2 g | 47.4 g | |
| Fat | 1.3 g | 2.6 g | |
| Fiber | 1.8 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY SLICED BAGELS | ORGANIC HONEY SPROUT BREAD LOAVES | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 0 UG | |
| Niacin | 0.4 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY SLICED BAGELS | ORGANIC HONEY SPROUT BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 336 MG | 447 MG |